We regularly hear about new magic foods that appear on the market from time to time and are thought to have enormous health benefits. Most of the time these are recently “rediscovered” foods that were used by indigenous people of South America (or you can pick another continent or a country: South America, India, China, Mongolia, Russia, etc.) in the past but have been long forgotten. Or, they were always available but have been failed to be noticed for one reason or another until now if not for some recent lucky scientific discovery.
The subject of going to a toilet (number two) may sound like an unpleasant subject for some of us to discuss but you cannot really avoid it. Everyone does it… but some do it regularly, and some do it only once in a while. Some of you don’t even think about it – it just comes naturally. Lucky you!
The problem of insomnia affects so many of us, there is no wonder there is a separate industry catering to people who have sleep problems: doctors, sleeping pills, books, apps, videos, special gadgets that will help you to relax or measure your sleep patterns.
It seems that it is not that hard to buy quality gluten-free probiotics nowadays with so many different manufactures joining the multi-billion dollar industry and offering so many varieties of gut-healing supplements. You should just follow some simple steps:
In her article, Osha Key, a certified nutritionist writing for MindBodyGreen, shares her personal rules to clear her skin of acnes:
Are you suffering from Candida (yeast or thrush) overgrowth? Do you want to eliminate it using natural remedies?