This Chicken Jalfrezi Recipe is probably going to be one of the easiest recipes in your arsenal. When I say “yours”, quite frankly, I am sure you will enjoy cooking and consuming this dish. Let’s see what Chicken Jalfrezi Recipe is about, shall we?
Prep Time5 minutesmins
Cook Time15 minutesmins
Total Time20 minutesmins
Course: Main Dish
Cuisine: Indian and/or Chinese
Servings: 7-8
Calories: 101kcal
Author: Lola Elise
Ingredients
2lbsChicken breast or thigh meat
2TBSPavocado oilor liquid oil of your choice
2-3Clovesgarlic
1small Chili pepperyou can go with a half, if you want a milder dish
1Green or red bell pepperI mix them both for the taste and presentation
1small onion
2TBSPwhite vinegar
3/4cupCrushed tomatoes
1TBSPginger pasteor 1 TBSP chopped ginger
1tspTurmeric powder
1tsppaprikaoptional
1tspsalt
1/4tspchili powderoptional
Chopped cilantro for garnish
Instructions
First prep all the ingredients which you will be using for this recipe. It will save you time till you get the hang of this recipe (or any other recipe). Chop up the garlic, thinly slice the chili pepper, dice (in inch) bell peppers, and dice the onion (1 inch). Cut the chicken breast or thighs into bite size pieces.
Place a medium size skillet on the stove top. Add the oil and add the chopped garlic. Turn the heat on to medium and let the garlic cook a little. Be careful not to burn it, it will cause a bitter taste to your Jalfrezi dish. When garlic start blushing just a bit, add the chicken and turn the heat to MEDIUM HIGH. Add 2 TBSP of vinegar and mix in with the chicken. Stir the skillet once or twice until the meat is no longer pink. Vinegar acts as a tenderizer to meat. So, there will be no reason to cook it for a long time.
Turn the heat down to MEDIUM again. Add crushed tomatoes, chopped chili pepper and let tomatoes cook down a bit, for 2 minutes or so.
Add 1 tsp of turmeric powder, 1 TBSP ginger paste, 1 tsp of paprika, 1 tsp of salt and 1/4 tsp of chili powder (optional). Mix everything well and cook for another 2 minutes.
Add diced vegetables into the skillet, mix all the ingredients together and turn the heat down to medium low. Close the lid of the skillet and let the whole thing cook for about 2 more minutes. There is no reason to overcook the vegetables. You should be able to feel the slight crispness of peppers and onions.
There goes your simple yet delicious Chicken Jalfrezi Recipe. Garnish it with chopped cilantro and serve with either rice or a salad. I like to pile my portion on my favorite green salad.